Located in the heart of Holborn, just a stone’s throw away from lively Covent Garden, Colonel Saab is the ultimate destination for those seeking an elevated healthy Indian as well as a luxurious dining experience. This high-end healthy Indian restaurant and bar is quickly becoming the "it" spot for influencers, high society, and food enthusiasts alike, thanks to its impeccable fusion menus and vibrant atmosphere.

Health-conscious diets have become a recent phenomenon and it is our detailed attention and passion for using only the freshest and highest quality produce for our menu that assists us with our success. We meticulously source our ingredients from local farms in the UK and trusted suppliers in India to ensure that every dish is made with only the best ingredients. Our commitment to quality is evident in the bold and authentic flavours of our dishes, designed to tantalise your taste buds and leave you feeling satisfied. We believe that using top-notch ingredients is essential to creating healthy and delicious food that you will crave time and time again.

At Colonel Saab, traditional Indian cuisine is taken to a new level with a menu that emphasizes light, fun, and fine dishes that are as healthy as delectable. With a rich history of healthy and nutritious food dating back centuries, Indian cuisine has always been known for its use of herbs, spices, and ingredients with medicinal properties. Colonel Saab builds on this tradition by incorporating modern culinary techniques and presentation styles.

For those seeking vegetarian options, the restaurant's vegan menu is a must-try, featuring dishes such as dosas that are perfect for a light and healthy brunch or lunch. The Paneer Pakeezah, made with cottage cheese in a royal sauce, silver leaf, and green cress, is a luxurious and healthy option that is sure to satisfy. The a la carte menu is equally impressive, with dishes like the Anglo-Indian Chicken Chop, a fancy pulled chicken nugget, and the Jaipuri Baby Aloo, spiced crispy baby potatoes with sour cream, catering to all palates. The Beef Pepper Fry, a Kerala-style beef dish with coconut and Tellicherry black pepper, a meat-lover's delight, while the succulent Prawn Moilee, cooked in a light spiced coconut milk curry, is perfect for seafood enthusiasts.

The restaurant's commitment to providing healthy and nutritious food is also reflected in its cocktail bar, where expert mixologists craft a range of exotic and classic cocktails using fresh and healthy ingredients. Whether you are in the mood for a refreshing mocktail or a luxurious cocktail, the bar has something for everyone.

Colonel Saab is a true gem of a restaurant, offering an exquisite blend of traditional and modern Indian cuisine in a luxurious and vibrant setting. Whether you are looking for a light vegan lunch or a hearty meat-based dinner, the restaurant's menu caters to all tastes while staying true to its philosophy of providing healthy and nutritious food. Come and experience the ultimate in luxury dining and exotic cocktails at Colonel Saab, where every dish is a work of art.


When you think of Indian cuisine, salads may not be the first thing that comes to mind. However, at Colonel Saab, we are proud to showcase the exciting and innovative ways that Indian cuisine can be incorporated into light and healthy salads.

We have introduced the pomelo and plum salad, which can be enjoyed with or without grilled chicken. Made with fresh pomelo pearls, plum slices, cucumber, edamame beans, baby lettuce, and a delicious raspberry dressing, this salad is a feast for the senses. The combination of sweet and tangy flavours with crunchy textures creates a culinary experience that is truly unforgettable.

At Colonel Saab, we are passionate about creating innovative fusion cuisine that showcases the diverse and exciting flavours of India. Our menu reflects our belief that Indian cuisine can stand alongside other trending Asian cuisines, such as Japanese and Peruvian, as a world-class culinary experience.

We believe that Indian food is often misunderstood as being heavy and spicy, but we are here to change that perception. Our dishes are carefully crafted to be light, healthy, and bursting with flavour, using only the freshest ingredients available. Whether you are a salad enthusiast or an adventurous foodie looking to try something new, our menu has something for everyone.

To complement our dishes, we also offer a selection of exotic cocktails and mocktails that are designed to enhance the dining experience. We invite you to join us and discover the exciting flavours of India in a whole new way at Colonel Saab.

Healthy Indian Fine Dining Colonel Saab
Healthy Indian Fine Dining Colonel Saab

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